The first and hopefully not the
last in a series about the food we eat on mission.
During training, we were
forewarned that our eating habits would by necessity be different. While
"American" style food is available (corn flakes, for instance) it is
expensive, and local food is cheaper. Beer is 800 frs a can, while palm
wine is 100 frs. Locally produced oils are cheaper than imported vegetable oil.
So, we are attempting to eat what is available to us, in order to stay within a
budget and to live like the locals do. This means that certain foods or certain
ingredients just aren't on the menu. So, how do you have pancakes where wheat
is rare?
Plantain pancakes
Plantain pancakes
makes 20 or so small pancakes
(note, all measurements are
inexact. I was cooking by feel and I am reporting from memory... if you want to
replicate this, good luck! I'm sure you'll turn out with something edible!)
2 plantains
6 eggs
2 cups corn flour
1/2 packet of baking powder
a generous portion of palm oil
(at least two or three tablespoons)
just enough honey
1. Chop the plantains
finely. I used a hand-cranked food processor (a gift from a LMH vet at our commissioning...
it has already come in handy!), though we might mash the plantains more finely
in the future.
2. Mix together all the
ingredients. thinking of it now, I could have added a pinch of salt.
3. Using your best pan, heat
even more palm oil over medium heat. our pan is not that great, I would have
loved to cook these in well-seasoned cast iron. Still, using tons of palm
oil worked, for the most part.
4. Spoon the batter into the
pan, keeping the cakes small (so they don't fall apart so easily during
flipping and plate transfers).
5. When the sides are dry and
bubbles form in the middle, flip 'em. do whatever you can to keep them from
sticking. (again, I miss my cast iron!)
6. Serve hot with a little bit
of honey. or, keep them as a snack for later. or do whatever you want with
them. our family gave this recipe mixed reviews. There were some corn muffins
that Logan made the next day that were a hit with everybody.
James did not like the smell of
the cooking palm oil at first, but after he tasted the final product, he
declared that he now liked the smell. I think the honey helped.
-Eric
Is that the wok? Nainai
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